DOPAMINE DETOX
eBOOK (PDF)
£6.95
Dopamine Detox is the ultimate guide for those who want to take control of their lives from addictive activities, increase their motivation or prevent some of the common illnesses of our time, like depression, anxiety, attention deficit, Parkinson's disease, ...
Addiction manifests in various ways, some obvious, some hidden under purposeful-like activities: unhealthy substances, gambling, the Internet and social media, shopping, over-eating, excessive exercising, and many self-sabotaging behaviors. In this book you will learn:
How Dopamine affects your performance, mental sharpness and motivation.
What makes the Dopamine different from other closely related hormones and how to make it work for you.
5 areas of your life where you must take ownership.
6 compulsive behaviors that are driven by Dopamine.
Dopamine's involvement in illnesses that have become increasingly common in our times.
And much more...
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